You need to love cooking at home. It does not mean not visiting cafes or restaurants. We usually go to a restaurant for dinner, skip other meals or have coffee snacks.
People are afraid to cook at home: the fear of starting and the fear of the unknown. If it doesn’t work, the fear of spoiling the products.
I will probably open a secret for you, but all famous recipes arose precisely during cooking failures. It was the mistakes that led the famous Chiefs to recognition.
Your mistake can be the most exciting adventure in life.
A kitchen is a place where the whole family gathers, especially in the evening. Delicious aromas attract here. People come to share their news of the day, to chat.
Prepare something for dinner together: during the process – communicate, and then you will enjoy dinner. Discuss in advance what to buy for dinner and choose a not complicated recipe together, so you will not feel that all the responsibility rests on you.
The easiest thing you can do is bake fish and vegetables on a baking sheet, seasoning everything well. No complicated processes. Less time than waiting for pizza delivery. And there are many more impressions.
You will always remember such joint preparations for dinner: these are pleasant emotions and delicious food.
Do not think that if you are alone, then you do not need to cook. Cooking will be like meditation for you. With a calm process, measured steps and attentiveness: there will be time to serve your dinner beautifully. You are the owner of everything that happens in your kitchen.
Don't be afraid of food
Don’t be afraid of food. There is no such thing as harmful food: the main thing is to measure and understand what we eat and why. Proper nutrition is not prohibitions or restrictions – this is the ability to listen to your body.
Diversify your diet, add new ingredients, and try to cook delicious dishes.
The website has a section “Nutritionist’s Advice” – come and read a lot of useful information about nutrition.
You can invite friends for dinner and present your cooking skills. I am sure you will inspire them to cook at home as well. Or perhaps you will start a tradition of getting together for dinner and preparing a surprise in the form of dishes.
Do an audit of the refrigerator: you can prepare new dishes from the leftovers, so you will avoid throwing away products and additional costs.
