Salad with mackerel
PREPARATION
30 min
PORTIONS
2-4 servings
COMPLEXITY
easily
You can prepare salad with mackerel not only for the festive table, but also as an independent dish for lunch or dinner.
The salad contains fish, potatoes and vegetables. A very nutritious and complete dish.
Ingredients
- 1 mackerel
- 1 sweet potato or 4 potatoes
- 2 eggs
- 1 tbsp lemon juice
- 1 tbsp teriyaki sauce
- Choice of salad leaves
- green onion
- Mayonnaise sauce with garlic or dressing
- 2 tbsp olive oil
- 1 tsp lemon juice
- 1 tsp mustard
- 1 tsp balsamic vinegar
- Salt and pepper to taste
- Add all the ingredients to a small jar and shake well.
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Method of cooking
Wrap the potatoes in foil and sprinkle them with olive oil, salt and pepper beforehand. If you have the opportunity to cook potatoes on coals, do it.
Boil the eggs for 5 minutes so that the yolk remains semi-liquid.
Clean and wash the mackerel. Drizzle with lemon juice, olive oil, teriyaki sauce, salt and pepper.
Put the fish on a heated grill. Cook for 10 minutes on each side, turning and checking for doneness.
