Steak and grilled vegetables

PREPARATION

30 minutes

PORTIONS

2 servings

COMPLEXITY

easily

If you cook the steak for the first time, you need to process and fell every cooking step. You need to choose the best fire, keep in mind that you need to turn the steak over in time, and decide what type of cooking you prefer so you can achieve it under your circumstances.

I buy already seasoned and prepared for cooking steaks. If you cut the steaks by yourself at home, keep in mind that the best steak thickness is 2,5-3 cm.

Ingredients

Grilled vegetables

1 zucchini
1 large white onion
1 bell pepper
300 gr mushrooms
100 gr tomatoes
Salt and pepper to taste
Olive oil
2 tbsp of balsamic vinegar

Wash, cut and marinate vegetables in olive oil, balsamic vinegar, add salt and pepper. Leave for 1 hour, then put on a heated grill, fry until done.

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Method of cooking

Before cooking, put the steak aside, so it is at room temperature.

Pour olive oil over the steak, add salt and pepper.

There are many theories as to when it is best to salt and pepper a steak, I do this right before frying, but you can experiment.

Place the steak on the grill over an open fire or on a special grill pan.

Fry the steak, turning it over every 2.5 minutes for 10 minutes for medium-rare. Turn the steak over for four times.

Adjust the heat t your meat type so that the steak does not burn.

You can measure the temperature inside the steak with a thermometer. 62.8°C is steak with blood, 71°C steak is already medium. If you like your steak well-done, keep it up to 73-75°C.